Calendar


Auteur/Autrice

7 mar
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19 h 30 min Séance VMA Courte : 2x (4×30″/30″ + 4×40″/40″), 100% VMA, R 3′
Séance VMA Courte : 2x (4×30″/30″ + 4×40″/40″), 100% VMA, R 3′
Nov 7 @ 19 h 30 min – 21 h 00 min
Echauffement  – Cadence, mobilité, Gammes VMA Courte : 2x (4×30″/30″ + 4×40″/40″) 100% VMA, R 3′ PPG : circuit renfo sans tapis