Calendar


Auteur/Autrice

18 lun 19 mar 20 mer 21 jeu 22 ven 23 sam 24 dim
Jour entier
0 h 00 min
1 h 00 min
2 h 00 min
3 h 00 min
4 h 00 min
5 h 00 min
6 h 00 min
7 h 00 min
8 h 00 min
9 h 00 min
10 h 00 min
11 h 00 min
12 h 00 min
13 h 00 min
14 h 00 min
15 h 00 min
16 h 00 min
17 h 00 min
18 h 00 min
19 h 00 min
20 h 00 min
21 h 00 min
22 h 00 min
23 h 00 min
19 h 30 min 12 à 22x 100m+100m – allure 5km, Repos 100m
12 à 22x 100m+100m – allure 5km, Repos 100m
Avr 19 @ 19 h 30 min – 21 h 00 min
Coeur 12 à 22x 100m+100m %VMA Allure 5km Repos 100m Renfo Non
19 h 30 min Semi Cooper
Semi Cooper
Avr 21 @ 19 h 30 min – 21 h 00 min
Coeur Semi Cooper %VMA Repos Renfo Non